Sunday, February 12, 2017

Chilli Fish

Chilli Fish

Chilli Fish

Preparation time : 15 mins
Cooking time         : 30 mins
Serves                        : 4

Ingredients:

For the fish - 
  • Fish fillet                      - 300 grams (I used Salmon)
  • Vinegar                         - 1 tsp
  • Soy sauce                      - 1 tsp
  • Corn flour                     - 1 Tbsp
  • All purpose flour         - 1 tsp
  • Black pepper powder - 1/2 tsp
  • Oil                                  - 4 Tbsp(for frying)
For the sauce - 
  • Onion                       - 1 medium, cubed
  • Bell pepper             - 1 large, cubed
  • Green chilli             - 2-3, cut lengthwise
  • Garlic cloves           - 4-5, chopped
  • Ginger                      - 3/4 inch, finely chopped 
  • Vinegar                    - 1 Tbsp
  • Soy sauce                 - 1 Tbsp
  • Corn flour                - 1 Tbsp
  • Red chilli sauce      - 1 Tbsp

Method:
1. Cut salmon into 1 inch cubes. Wash them and pat dry using kitchen towel.
2. Add all the ingredients to the fish and mix well so that the fish pieces are coated well.
3. Heat oil in a pan. Add the fish pieces and fry till golden and crispy from all sides. Remove fish from pan and put in a kitchen towel.
4. In a bowl add 1 Tbsp corn flour and 6 Tbsp water. Mix well and keep aside.
5. Heat oil in pan. Add chopped ginger, garlic and green chilli. Saute for 30 seconds.
6. Add cubed onions, bell pepper and saute for another few minutes on high flame. Cook till the pepper and onion are little tender but still crunchy. 
(Should not overcook the veggies)
7. Add vinegar, soy sauce and red chilli sauce. Mix well and cook for a minute.
8. Reduce the heat to medium. Stir the corn flour mix prepared in step 4 and pour it in the mix. Stir continuously in order to avoid lump formation. 
9. Add the fried fish and mix well.
10 Cook till fish pieces are coated evenly with the sauce and the sauce becomes thick.
11. Remove from pan. Serve hot.

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